World Tour – Day 4 – Durban
By mattsmallbone. Filed in Tour Journal |
4:15pm
We have just finished sound check, and everyone is trying to get in touch with home. We exist in a MacBook world…
Everyone slept quite well last night… and we are all now implementing our personal jet lag solutions.
My steps are:
1. Drink lots of water (6 bottles so far today)
2. Get some sun (This resets the body time clock. Olson, MWS and I caught some South African autumn rays by the hotel pool this morning. It was life-giving).
3. Be active (I lifted weights and swam 2-laps of the small pool).
4. Avoid day time sleep (I feel like sleeping… but I am here blogging).
5. Take sleeping pills at bed time (I will try to avoid this…)
I will be 100% jet lag free by Wednesday. You can take that to the bank.
10:32pm
It was an incredible concert tonight. Thousands of people crammed into the room and joined their hearts with ours. It appears that the South African folk are great singers and passionate in their love for Jesus. MWS was in fine form, and he threw in a few different songs than usual which kept us all on our toes.
I heard a rumor that some of the boys are ordering pizza… I’d better go and check on that.
Love,
matt
